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Adolescence is often confusing.
Teenagers are a work in progress

How do you deal with your teenagers when emotions run high?
Does this sound familiar?

  • 12-year-old Rebecca tells you that nobody at her school likes her
  • 11-year-old Sally says that you are the meanest parent in the world
  • 9-year-old Peter doesn’t want to go to his best friend’s birthday party
  • 13-year-old Tom grunts and slams the door to his room

Do you want to be able to:

  • Tap into the parenting skills that you already have
  • Feel more confident in your parenting
  • Develop closer, more effective, respectful and trusting relationships
  • Support your teenagers as they encounter the significant changes that life brings
  • Make it clear that emotional acceptance does not mean the absence of boundaries or limit setting
  • Bring about more harmony in your family

Do you want your children to be able to:

  • Understand themselves and others
  • Develop a strong positive sense of self
  • Create strong friendships and relationships
  • Be able to concentrate better in school
  • Have fewer problematic behaviours
  • Be more resilient

I facilitate Tuning in to Teens ™ an evidence-based parent education program developed by the University of Melbourne. Interactive and practical, it gives parents a new way of thinking about children’s development and how to use tricky moments to connect and teach.

TUNING IN TO TEENS ™ (MINDFUL: Centre for Training and Research in Developmental Health. University of Melbourne Faculty of Medicine;
Department of Psychiatry and Monash University)

“The answer to keeping our children safe from many risks lies in building stronger emotional bonds with them, thus helping them to develop a higher level of emotional intelligence”

John Gottman PH. D